Welcome to episode 2 of “that independent streak… podcast” where we discuss all things, health, wellness, travel, bonding..life…. and today, we dive into digital wellness.
You might not think of digital wellness as largely important, especially if you don’t typically spend a large amount of time online.
However, the real world now most definitely exists both online and in real human tangible experience. This dwindling merging of worlds is only going to disappear further for you, society and the generations to come.
My guest today Lauren Hug is a Strategist, Author, Community Engager, a Speaker and the author of Digital Kindness and now Digital Grace due out in late March.
Lauren and I met on Twitter about 10 years ago and became fast friends. I’m certain you’ll love her as much as I do….to the heart, Lauren Hug…
https://www.facebook.com/lauren.hug
@taadixon @csindy @cstweetup
#digitalkindness #coloradosprings #community #digitalcommunity #tucany #puertorico #womenover40 #awesomeover40 #goinggrey #therapytictok #criminaljusticesystem #digitalgrace
Books:
You can find all of these books on Amazon:
Ready Player One: Ernest Cline
The End of Forgetting: Growing Up with Social Media: Kate Elchhorn
Sapiens: A Brief History of Humankind: Yuval Noah Harari
TISP Music Credit : @paintedcityband